SBD Speaks
Milkweed Babies
Children, Teens and Loss
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Helpful Information for Adults
- Do know that the things you say to children can become a basis of their performance anxiety and their measure of their interpretation of the worth of their own authentic bereavement response. Do not place platitudes onto children. Do expect bereavement, and this looks different for each age group. Healthy bereavement can include otherwise unpleasant behavior, including tantrums. This is important.
- Do not tell children that they need to chin up and take care of their parents. They will not. They miss their parents as their parents mourn.
- Do not tell children or parents that at least they have each other.
- Children grieve the loss of the sibling they may or may not have known or felt connection with. Children grieve the attention of their parents and grieve the family environment that may never be the same again. This is not a time for children to rise to the occasion with bravery, but instead to learn more of who their sibling was and is in the family, and learn more of their own, the grieving child’s, inherent worth in the family. Behavior changes may be one way of wrestling this out.
Resources for Adults Supporting Grieving Children
- Tips for how to tell your other children
- Know what your other children’s concept of death is, by age
- Are you rearing children while also mourning children? You can share about your journey in our Holding Umbrellas collection.
- When Teachers Face Grief in the Classroom – Dr. Silverman (outside article)
- The Impact of Miscarriage on Our Daughters is an outside article
- Our international Long Term Support section has crisis hotlines, books and more (and our local long term support section has resources, including counseling, in your own community)
- The dynamic of grief in the home between mom, dad and surviving siblings can be a difficult one. While mom might be nurturing her children’s mourning – that is, their outward expressions of their internal grief – dad may be mourning differently, and if these differences are not validated and honored, it can begin to grow a quiet sense of mom and siblings versus dad. For this reason, if possible, dads are encouraged to read a grieving book with their children or engage in their journey in some way. One book I recommend for this is Michael Rosen’s Sad Book. It is about a bereaved father who lost his teenage son, so a couple of pages might not be the perfect fit, but the images, language and tone can be very valuable in this relationship and journey.
Noteworthy Facebook Pages
- Sibling Support after Pregnancy Loss – founded by Ashleigh Young, SBD, nursing school student
- HK Pinwheel Packs – founded by Holden’s beautiful sisters and mother
One of the reasons I like the pinwheels so much, is that when you give a kiddo a pinwheel, they often like to try to blow it to move.
Most anything that encourages kiddos to blow – pinwheels, bubbles – helps deepen their breathing, and as such, can help regulate their heart rate, and help to offer a calm. Pinwheels also are fun, and even texturally and visually inviting, so they can be a pleasant offering
to mothers and siblings alike, both trying to find stability through devastation.
Pinwheels are joyful. And joyful, is good. ~Heidi Faith
Resources for Children
- The stillbirthday keepsakes section has gifts and other ideas that children and teens may like to have or be a part of.
- The stillbirthday crafting section has tutorials for helpful things to make while talking about their beloved sibling.
- The New Song Center offers grief support specifically to siblings and other children
- Grief Works
- Here is an outside link with additional information for children
- Special farewell words and music (from our site)
- Comfort Zone is a free childrens camp that explores grief
By Country
Resources for Grieving Teens
- GriefSpeak Resources
- National Students of AMF
- 100 Practical Ideas (book for teens)
- CL< Resources
Resources for Adults Supporting Grieving Teens
Children & Teens Can Encourage One Another
Stillbirthday holds the stories and experiences of children and teens. If you have a special drawing or other artwork, or you have a poem or would like to journal your experience and feelings, we’d be honored to hold your feelings and validate you here. Please speak with an adult about sharing your story, where it will be held at the “Siblings” section of stories.
Books for Children
- The Purple Balloon – Chris Ranschka (recommended)
- A Letter from Heaven – Steve Butler
- We Do Remember You – Steve Butler
- Center for Loss & Life Transition
- Raising Grieving Children – Dr. Silverman (Psychology Today – blog)
- Am I Still a Sister? – Alicia Sims
- Part of Me Died Too – Virginia Fry (activity book for kids of all ages)
- Healing Journey for Kids – a military kids coloring and activity book
- Our Baby Died – Dr. Jane Worland
- My Baby Big Sister – Cathy Blanford
- Something Happened – Cathy Blanford
- I Miss You: A First Look at Death – Pat Thomas
- We Were Gonna Have a Baby, but We Had an Angel Instead – Pat Schwiebert
- Someone Came Before You – Pat Schwiebert
- Isabelle’s Dream: A Story and Activity Book – Betsy Arenella
- Gentle Willow – Joyce C. Mills
- Granddad’s Prayers for the Earth – Douglas Wood
- The Dragonfly Door – John Adams
- Helping Children Grieve – Theresia Huntley
- About Dying: An Open Family Book for Parents & Children – Sara Stein
- The Fall of Freddie the Leaf – Leo Buscaglia
- Last Week my Brother Anthony Died – Martha Whitmore
- Losing Someone You Love: When a Brother or Sister Dies – Elizabeth Richter
- The Mountains of Tibet – Gerstein (belief in reincarnation)
- The Sky Goes on Forever – Molly Macgregor (activities)
- The Tenth Good Thing about Barney – Judith Viorst
- Duck, Death and the Tulip – Wolf Erlbruch
- The Invisible String is great with a craft – cut construction paper into a heart, and allow the child to write or draw the people and things on it that are important to him or her. Tie fishing line into a loop to hang the heart.
Long Term Healing/Perspectives
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SBD: Supporting Bereavement Diversity
This enormous section of stillbirthday provides bereavement support specific to:
gender, age, religion/faith, culture, family lifestyle & other diverse groups.
To add a resource, simply leave a comment below.
Stillbirthday Fathers deserve support as the supporters.
Photo belongs to the amazing Canary Lane Photography Studio and
SBD doula student.
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~Fathers~
Fertility Challenges
Bereavement
- Dads, please share your experiences with us here
- Read stillbirthday stories from other dads, by clicking “Dads” in the right sidebar of this site, under the pregnancy weeks. These are stories shared here by other dads.
- For Love of DaDs
- Support for suddenly single {widowed} fathers raising motherless children
- Stillbirthday Journeys for couples
- DaDchelor Parties – stillbirthday workshops just for men
Other Bereavement Support for DADs
- Men Have Needs Through Pregnancy Loss
- Men Can Endure Postpartum Depression – & Including After Loss
- Tips for Meeting Her Needs
- DaDs: Coping with Loss
- The Postpartum Husband is a helpful book in meeting her needs
- Fathers Grieving is a Facebook group
- Freedom Truth and Bread blog
- Grieving Dads website, book, news, FMLA updates, and much more
- Isabella’s Daddy blog
- Charlie’s Leaf blog
- Father’s Grief blog
- Dazed Dad Online Reflections
- A blog for Fathers
- “Daddys with Angels” is a Facebook group
- “Fathers of Angels” is a Facebook group
- “Grieving Fathers” is a Facebook group
- Dadz Club has a listing of shared stories from dads
- Men and Miscarriage is a printable leaflet
- Miscarriages Hurt Men Too – blog and book
- I HATE THIS a play
- Miscarriages Hurt Men Too is a book for purchasing
- A Bereaved Father – Steve Younis (mens grief)
- Swallowed by a Snake – Thomas R. Golden (mens grief)
- Butterbean – Brandon Roberts PhD (mens grief)
- A Man You Know is Grieving – Thomas R. Golden (mens grief)
- WebHealing is a website run by Thomas R. Golden that has mens grief information
- Noah’s Dad – a blog not about loss, but about parenting a son who has Down Syndrome
- Becoming Dad is an online network of fathers of all experiences, providing information, advocacy, mentorship, and collaboration on all aspects of fatherhood
Media which reference Men and Fathers Grief
- Luke Abbott’s Fifth Quarter
- Courageous
- Return to Zero
- The Way
- More Books & Movies
- Poetry and Music
Couples
Mentorship Program for Fathers
- Consider the stillbirthday mentorship program.
Keepsakes for Fathers
- You might want to visit our keepsakes section
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You have permission to use this photo. Just visit stillbirthday on Facebook to find and share it.
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Healing Resources Specific to Children:
Children, Teens and Grief
{General} Healing Resources:
“Niche” Support
- While many aspects of bereavement and healing are universal, we have support resources listed especially for the type of experience you’ve had. Just use our “types of loss” section to gather those resources. We here at stillbirthday say that grief is a language, that each of us speak a particular dialect of it. In the language of bereavement, we can learn to celebrate our similarities while honoring our differences.
Groups, Counselors and Programs for Bereavement (by location)
“Timetables” for Grief
Grief and Social Networking
Identifying & Understanding aspects of Bereavement
Similar and/or Compounding Issues to Grief
- Mood Disorders (checklists)
- SBD Recommended Books on Postpartum Mood Disorders
- Rainbow Fatigue (compare to Baby Blues)
- Postpartum Mood Disorders (hotline)
- Postpartum Mood Disorders
- Postpartum Mood Disorders (videos)
- Postpartum Depression
- Postpartum Psychosis
- Processing Traumatic Childbirth
- Post Traumatic Stress Disorder
- Sudden Cessation of Lactation
- Complicated Grief
- Spiritual Warfare in Grief
- Shame
- Anxiety, Panic, PTSD (online program)
- Mother’sToolkit (emotional support)
Creativity through Bereavement
- Crafting is such a healing activity, we have a whole section for tutorials
- SBD Circles activities include: Claim the Space, Love Letters to My Body, Womandalas, and more
- Invisible Pregnancy activities
- Poetry and Music
- Beauty in the Breakdown
- Everything Pretty
- Writing Your Baby’s Name
- Glow in the Woods
- Painting
- Photography
- Photography 2
- Exhale
- Scrapbooking
- Artwork
- Writing (Sheila is also a loss mom)
- Public Street Art
- These ideas and more are available through our Farewell Celebrations section
Finding Intentional Joy
It is important to know that you can laugh again, and that it’s not a dishonor to your lost child. Plan intentional activities that you have always found to be enjoyable – watching your favorite movie, eating at your favorite restaurant, shopping at your favorite store. Be safe, and let yourself hear your laughter or feel yourself really smile.
- Invisible Pregnancy book & Mothers Workshops based on the book, written by Heidi Faith!
Holidays
- The Beginning of the End (Christmas)
- Handling Holiday Grief (Parts 1-6, Christmas, outside link)
Books, Crisis Hotlines and other Long Term Resources
Sexual and Intimate Relationship After Loss
Military Family Resources:
- SBD Military family stories
- Military One Source
- Veterans Crisis Line
- KMC Healing Hearts
- SBD offers discounts on our doula training for Operation Special Delivery doulas
Military: blogs and other links:
Single Parenthood:
- We have a growing collection of stories shared by single parents held in different categories:
- Single, Separated or Widowed
- Teen
- Blended
Special Needs / Differently Abled Parents:
In whatever way or ways an individual may be considered to have special needs, there are resources and support specific to those circumstances and what you may be facing. It is virtually impossible to maintain a list of every diagnosis, definition or challenge that a person may be a survivor of and then place that list alongside birth and bereavement support, but what we have begun to do is collect the resources that do speak to the combination of both sexuality and disability, to provide avenues for you that ought to branch out into extensive resources. Growing this list is important, and if you have an idea to add, please email Heidi.Faith@stillbirthday.info to send it in.
- SBD lists several resources for special needs children in our diagnosis resources.
- Through the Looking Glass is a wonderful resource for parents with special needs.
- The Disabled Woman’s Guide to Pregnancy & Birth
- Sexuality & Disability
- Maternity Rolls
- Deaf Hope
- Ultrasound ideas can include having the photo casted into a 3D clay mannequin. A favorite of stillbirthday is My Tangible Peace.
- Blogs:
- The story of Malek’s family
LGBTQ+:
- QTPOC (queer/transgender people of color)
- Mommy, Mama and Me (a children’s storybook)
- LGBTQ+ Stories
- LGBTQ+ Fertility Resources & Support
- LGBTQ+ Family Planning
- LGBTQ+ Books
- Loss after ART
- Lesbian Miscarriage
- Lesbian Miscarriage Support Group
- Dr. Deb Rich, specializing in lesbian perinatal psychology
- Keenan’s mothers share their beautiful, tragic story, with a powerful message:
“We feel strongly that privatizing such events serves only to isolate people, we believe that it doesn’t allow other families openly grieve a stillborn, nor easily access support they may need or want in doing so. In acknowledging life we need to also acknowledge death, make it safe to grieve and encourage people to be present with their emotions/feelings/
thoughts.” From their photographer, Jozi Grant:
“Friends and family of Keenan’s mothers recently congregated at the Squamish Nation Shaker Church to celebrate Keenan with a ceremonial food offering to set his spirit free. It was held on a beautiful day with the North Shore mountains watching over us. The Squamish Minister offered an uplifting perspective on the passing of this precious boy. He explained that though Keenan’s parents may sometimes wonder if they are being punished in some way, they should know that they were, in fact, especially chosen to bring a lost soul back and facilitate his freedom. It resonated with me – such a beautiful way to look at such a painful loss.”
Cultural & Spiritual Resources:
For Cultural and Spiritual Farewell Custom Resources – please visit our Farewell Celebrations section
- Baha’i
- Christian
- Chinese
- Japanese
- Native American
- Native American Poems
- Asian American
- African American
- Haitian American
- Hispanic American
- Latina Mothers {MADRE}
- European American
- Jewish Observances
- Roman Catholic Observances
- Protestant Observances
- Islamic Traditions
- Islam/Muslim Grief
- Muslim Birth Professionals
- Spiritual Practices (book)
- SBD Birth & Bereavement Diversity Awareness
- Stillbirthday Mothers Workshops feature a “Mother Roasting” that some cultures believe positively impact both fertility and postpartum healing
- SBD Doula students share Global Perspectives
Fertility & Bereavement Support for Families of Color
Alternative Therapies:
“EFT (Emotional Freedom Techniques) is a simple tapping technique that allows you to relieve distress by gently tapping on certain acupressure points on your body while focusing on the particular issue.
With pregnancy loss, we may also be feeling trauma, anger, guilt, and fear in addition to normal grief. EFT will not get rid of normal grief, but it can help release unnecessary distress, so that you aren’t so weighed down and are able to move through the stages of grief more easily.
A few sessions with an experienced EFT practitioner can be helpful & give you the tools you need to help yourself when the waves of grief feel overwhelming. EFT can also be helpful for your partner and any family members who need support with their feelings.” – Sondra Rose
- Sondra Rose, trained EFT practitioner
- Janet Field (Hypnotherapy, EFT, meditative music)
- Jeanice Barcelo (Jin Shin, EFT)
Agnostic/Atheist Resources:
- Baby Loss Support for Agnostic & Atheist Moms (on Facebook)
- Philosophical Narrative on Crises
- Kota Press
- Grief Beyond Belief
- Pregnancy & Infant Loss Spirit/Energy Readings
- Pregnancy & Infant Loss Channeling
- Tanner’s Energy Reading
- Birth Verse (language tailored to living newborn)
- AstroBaby (language tailored to living newborn: there aren’t natal charts for babies not born alive, only “event” charts)
- Pagan Priestess Angil Dix-Moon (email@AngilTheDoula.com)
- The Amethyst Network holds a collection of articles that are diverse honoring
- Brigid’s Grove keepsakes and other items
Shop:
We have a listing of special momentos, charms, books and other merchandise especially created in honor of various cultures, religions and beliefs, including alternative healing stones and more in our momentos section.
Share Your Story!
If you have utilized any of these diversity resources, perspectives and activities and would like to let other families know about them, please consider joining the SBD news team or sharing your story here at stillbirthday.
Healing Resources Specific to Mothers:
Menstruation after Pregnancy Loss
Trying to Conceive (TTC) after Loss
Returning to Other Responsibilities After Loss
Mentorship Program for Mothers
- Consider the stillbirthday mentorship program.