Piggy Bank

I’ve seen many variations of the thankful jar: a container that you jot down your joys or blessings, watching it fill, so that at the end of the year, you can unfold the papers and delight in the many simple treasures you’ve received.

The thankful jar is a gorgeous idea, but I don’t really want to store up my treasures that way.  What I want – nay, what I need – to get out, are feelings much more unpleasant.

Sometimes I feel selfish.  Or jealous.  Or angry.  Or really, really alone.

The thing is, I know that these ugly feelings are, at their core, never from the source which I might so easily and mistakenly point them to.

In that whiny little girl voice, I stomp my foot and bellow, “I know it, but it’s just not faaaaaaaair…”

Anybody?

So then I let out a big long sigh, tell myself that I’ll be ok, and I slide barely by another inburst of frustration.  Yes, I said inburst.

Over time, though, something really toxic begins to happen if these feelings are not actually let out.

So, I’m working on a very intentional way of letting these feelings out – while reminding myself, of course, that the source of my sorrow or anger is rarely ever with a person; not down to the real core of the issue, anyway.  It’s with generations, centuries even, of bottling up feelings or dishing them out where they don’t actually belong.

While reading from my favorite book today, I came across something I had glossed over many times before, but this time, something about it really resonated with me.  Here’s how it goes:

A violent man meets a healer.

The first man was possessed with a spirit that caused violence, and this hostile spirit (not the man, mind you, but this foreign spirit within him) spoke to the healer, saying, “What do you want from us… Have you come here to torture us before the appointed time?”

The story continues, that the healer took the spirit from the man and released it into a pig, and that the pig ran directly into the river and died.

I’m not violent – not externally, anyway.  But this issue with bottling up feelings, with shoo-shooing them away until I feel trapped in loneliness?  It’s imploding.  And imploding is just as violent as exploding.

The interesting thing, is that this man and the spirit were not one-and-the-same.  The man, with help, was released from the bondage and was set free.

So, back to me, and my imploding.

Because I am setting a deliberate intention to release my feelings, discontinuing their permission to fester within me, it means I will need to be mindful of how I am releasing them, and where I am placing them.

When I feel someone hurts me, I can remember that my feelings count, that it’s entirely appropriate to get the ugly out, while being mindful of the realization that the person is living in their own place in their own path and that truly the only way any of us, ever, are going to release the feelings that can otherwise fester, and to do so responsibly, wisely, lovingly, without pointing fingers at others is to call upon that one healer who did this for that one man, so many years ago.

What about you?

Can you cast out your anger without hurting anybody?

Can you remember that the person who hurt you is trying to sort out how they too, can unpack their hurts without hurting others?  That hurting them back doesn’t teach them anything?

The lesson to this biblical account is not about hating pigs or cruelty to animals, it’s about releasing something that the person had no business harboring and doing so in a way that protected himself and others around him, so that he could be freed, so that he could heal, so that he – and those around him – could safely grow.  The man’s own weary, worn down intellect was all that stopped him from being the one who dashed to his own death, and this is such a sobering and serious reality.  Our festered discontent can absolutely plummet us down to the depths of drowning.  Our lonely efforts sometimes aren’t enough to keep us from sinking  – we might need a counselor, a healer, a trusted friend.

I know it sounds very silly, but when the healer drew out the negative thing and put it into a pig, that’s such a perfect reminder for me.  So much so that from now on, in the place in my home where I curl up to write my feelings into my journal, when I speak about my frustrations aloud, wherever I am that I need to release the ugly but do so purely in protection of myself and others, to remind myself that this issue with trying to do this well is as old as antiquity, I am going to keep a little pink pig near me as a visual reminder.

My little piggy bank will be my reminder that I can store up treasures in a whole new way – by releasing the ugly to make room for the entirely beautiful.  I’m so excited.  Do you have any kind of visual reminder you use, to reminds you that feelings of shame, guilt, regret, dread, do not define you? To keep things in perspective for you when you feel you might lose your temper, lose control of your feelings, lash out, or implode?

What works for you?

Do you want to try the piggy bank?  You can use an actual piggy bank, or a drawing, painting, bracelet, keychain, doodle or photo of a pig – anything that can be an instant visual reminder that you can get it out so that you can grow.  Share your stories and send in your photos here at stillbirthday!

pigs

 

 

 

Gift Wrap

beautiful

Casting Off the Shell

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Naivete Nativity

 

bathroom

wow, this stone reminds me of a mother’s womb 

Even the most elegant bathroom can be a terribly frightening place to be alone while giving birth to a beloved baby who isn’t alive.  Yet mothers endure miscarriage every minute in just the US alone.

Many mothers not knowing at all what support resources are here for them.

Many families not knowing at all what options, opportunities, rights they have.

Nativity literally means, “place of birth”.

And for too many of our beloved babies who are not born alive, that place of birth is a place of naïveté – of simply, not knowing.

We are changing that, truly we are.

But we can and should and need to do more.

Please, join our SBD electronics app fundraiser.  You’ll make a pledge, that’s it.  Your pledge will ONLY run through as an actual purchase if (WHEN) we make our goal.  And here’s the thing – I’ll honor your bronze amount pledge even if we don’t make our goal (check it out).

{click here to simply offer a pledge}

We have a strong community.  Let us welcome the mothers, the families, who find us through their darkest day.

We only have 60 days to make our goal, and the fundraiser program charges SBD 10% for your purchase, so if you’d prefer, you can simply make a payment right now to stillbirthday to go toward this cause, toward our app, and qualify for the same incentives outlined in the donation page.




 

 

 

Step Out, Sisters

 

There’s something frequently overlooked, leading up to the birth story of baby Jesus:

“After this his wife Elizabeth became pregnant and for five months remained in seclusion.

‘The Lord has done this for me,’ she said…” Luke 1:24,25

We brush past this to talk about Mary going to meet Elizabeth…….

But wait a second.  Wait, wait, let’s go back just a second.
Elizabeth was THRILLED to be pregnant, but then she went into SECLUSION?!!  Why on earth would she do that?!

Because she was old.  Her hope to be a mother was old.  She had tried and tried and tried and T.R.I.E.D. to become a mother.  Both she and her man were flat WORN OUT.  They carried the burden of shame and it weighed on them heavily.

The weight of their shame caused them BOTH to react to the gift given to them in DOUBT.  In FEAR.

Elizabeth knew she had been given a gift, she was thankful for it, but even in the simple knowing, she couldn’t face the village.  So she waited.  She waited until the gift was showing for itself.  When she wouldn’t be afraid they would scoff at her, laugh at her, mock her, call her a liar, try to belittle her truth.

If you’ve waited to tell people you’re pregnant, you’re not the only one.  But may we all be encouraged to discern what it is we have – are we holding a gift of love, or are we holding the weight of fear?  Did Elizabeth borrow time to prove her point?  Was visibility a condition, was approval a condition, before she shared her gift with those who caused her great pain, pressure, insecurity in the past?  What do we need to do to love, to be secure in love, unconditionally?

What about now?  Are you holding a gift that you haven’t shared yet, out of fear of rejection?  What brilliant life within you are you hiding out of fear of your little greatness?  Step out, Sisters.  Let’s give our gifts unconditionally.

hiding

{original photo source}

Unconditional

During this time last year, I had an irresistible desire to make something tangible which other bereaved mothers could hold.  And it isn’t perfect, it’s chock full of grammatical errors, but I published my first book, The Invisible Pregnancy.

A month before the book went to print, however, I offered a preview as part of an exciting challenge to mothers, which I called The Grief Dare.  Each mother who participated received a free portion of the book and were instructed to simply respond how she felt best.  The Grief Dare was an arduous journey of opening up one’s relationship with her emotions, thoughts, spiritual beliefs and her spouse.  It was a difficult task to be a part of The Grief Dare, to say the least.  The giveaway itself was decided purely by endurance and transparency, not at all by perfection or by any other measure.

What incentive did I offer the participants?  A necklace and earring set, priced at $250, which was a gift to stillbirthday from the very special Dr. Laura Schlessinger (yes, really, the Dr. Laura).

The set is made with 18k gold ink, Amethyst, fresh water pearls, Vermiel caps, and beads.  With “FAITH” written in Scrabble letters on one side and beautiful cherubs on the other, the beautiful necklace is reversible and able to be worn both ways.

Why am I mentioning this a year later then, you might ask?

The mother who rightfully earned this necklace set, she did something extraordinary.

After completing her Grief Dare, Colleen gifted the necklace set right back to stillbirthday.

Just as the set was gifted to stillbirthday, unconditionally, the recipient challenged herself to her Grief Dare, unconditionally.

So I’ve held this beautiful set with this amazing history wondering how I can possibly honor the magnitude of what has already been put into it.

And I’ve decided we need another giveaway.

I’ve spent the first two years of stillbirthday keeping my face hidden from public, because I have wanted you to know that stillbirthday is yours.  But in the past few months I have felt your personal love, your personal acceptance of who I am, your invitation to remind me that I am not alone.

And so I come to you now to share with you where my heart is, to show you my face, to reveal to you what my personal Grief Dare is for 2014.

I have just one task before me, and I’m preparing for it with a timeframe – not just by the full landscape of the full year before me, but I’m breaking it down into much, much smaller portions.    Smaller than months, than weeks, than days.

My task set before me is this:  I am losing weight.

Not physical weight, you see, because physical weight is just that, it’s physical.  My hunger runs much deeper; down to the depths of my soul I have an appetite that has been tormented by unhealth.  I have consumed and fed it junk for far too long.  I must decide to ingest sustenance.

I am going to release the weight of fear.

The fear of being accountable to the littleness that I am.

But also, even more than that?  The fear of being accountable to the greatness that I am.

Together I will call this, my journey to honor my little greatness.

So I’ve layed out my long term vision, that by the end of 2014 I hope to have a certainty in this truth much deeper than I do today.

And I’ve layed out my meal plan in the smaller portions, the consumable bites, the moment-by-moment manna.  This that I need, slimming it down to even just one word, that I can keep in my mind and ready on my tongue, absolutely whenever I need to take a bite of it:

Unconditional.

I am able to receive love, this very moment.  Love, unconditional.

I am able to give love, this very moment, Love, unconditional.

I am able to be love, this very moment.  Love, unconditional.

Even in imperfections, mistakes, weaknesses, even in the moments – the long moments – when I fear that I am not able, I will learn to believe this:

I am secure.  Oh, yes this.

I am secure, unconditional.

This, this is what I am most afraid to believe.  This, though, is what I most desperately need to know.

I am aware that I will need to feed this new mantra of mine to make sure it will sustain me for the whole of next year.  And so I am thrilled to unpack a weight of my fear right here, right now, to tell you:

I’m beginning counseling.

My background in social work, my love for doula work, my passion for stillbirthday, my adoration for my family, my faith in God, these things are valuable treasures that have helped hold me on through the many challenges I have faced both in and out of stillbirthday.  But like the newest member at the local gym, nothing quite beats having a session or ten with a personal trainer; someone who can see you for you, where you’re at, and where you truly desire to be.  And you can bet you’ll be hearing about my newest adventures!

So what about you?

When the easier way to deal with things gets peeled back, when your scabbed wounds are re-exposed, re-examined, what in your life do you need to know is unconditional?  What do you need to know so that those broken places can receive the true, penetrating, healing care they need, cleansed in mercy, wrapped in love?

Unconditional.

Tell me about it at our Unconditional event page, and share how you will train, dare I say condition your soul to be satisfied by the true goodness of this healthy mantra and how you will plan to resist the indulgence of stuffing on insecurities, of setting silent expectations of others and unrealistic demands on your weary soul and how you will release the weight of your fears to find authentic joy and the lightness of love.

I am terrified for this journey, but for the first time in a very long time, I am allowing myself to be so very excited precisely because of that.

I will laugh at the days to come, I will believe that I am loved, I will know that I am secure, unconditional.  This is not past tense, with the benefit of time to offer a temporary balm to my racing heart.  This is me.  Starting, right, now.

Let us begin.

unconditional

.mantra

Rainbow Fatigue

There’s a point I hope to share with you,  but there’s a tiny bit of a backstory to get to where I’m wanting to take you.

Shortly after giving birth to my third child, another handsome son, his beloved great grandfather died.  When I say shortly, I mean, literally that same week.

Our entire family was devastated.  Not because we didn’t necessarily see it coming, but because we truly loved him dearly.

And in the midst of preparing for all of the things that come with a traditional farewell, all of the attention from everyone I loved turned to their feelings of their loss at our beloved strong man.

Standing in the funeral parlor, holding my newborn close, people who I’d never met touching my son for their own comfort.  Pulling back the blanket his mother had strategically placed to allow him to be visible but covered.  Grabbing his tiny newborn fingers, tugging them away from his face and pressing them around their fingers for a moment of their own comfort.  I stood, feeling defenseless, exposed, and ignored, in the procession of people slowly shuffling forward to have our turn to see the chilled physical form of a man who founded two generations of strong, leading men and respectful, hardworking women.

I stood, silently.  Like an empty platitude, only being offered out of social requirement.

I stood, holding my breath, waiting desperately for my turn with the man I loved, so that I could escape the rest of it.

Finally, my emotional strength collapsed, but it did before I got my turn.

I left that parlor, newborn in tow, and found the nearest little office where I could sit, collapse, and just, be.  I don’t regret standing as long as I could.  But I know I would have regretted it tremendously if I had stood a moment longer, being disobedient to the authentic love I knew I had to give.  The authentic love, I know I am to be.

Be the strong, protecting mother I know that renewed man above – not the old man behind me there in the overcrowded conference room – fought his whole life for the generations after him to be.  I was weary with being submissive to a ritual that my entire essence was rejecting.  I wanted to love, but love was being stifled by politeness and expectation.

Scooping my newborn son to my breast, I heaved a sigh of relief to have before me the very task that interrupted my sleep, my own meals, in fact my every single moment for the 10,080 consecutive minutes from his birth until that very moment.  I studied his sweet face as he drank, traced the seam of his pants with my finger, and fell entirely in love with this precious, vulnerable person for the 1 millionth time since I knew he was.   I was so captivated that I stayed squarely in that seat until I heard the last hushed stranger’s awkward goodbye in the entryway behind the thick door behind me.  Then, just me and my full bellied son quietly went to the place where one of our heroes lay.  I whispered secrets to them both, telling him, both, how much I love him, and the other.

Do you know what I’m saying?

I needed that.

And I have observed something in the bereaved community, something I haven’t really seen officially mentioned but something that so many mothers have tried to articulate, a similarity in many of our stories, in our feelings, in our concerns.  After much reflection, I hope to present to you what I think this is, and if it resonates with you, I hope you know you aren’t alone.

I write this as Christmas is just a few days away, knowing our culture can build such an anticipation of what we hope – nay, what we expect – from others.  We shop for gifts for others with a nagging voice in our minds – “I hope he noticed I could really use ___.  I hope she noticed that I would really like ___.”  And for bereaved parents, our concerns run deeper than physical packages.  “I secretly dread seeing ___.  I just really do not want to hear from ___.  I do not want to face this day and I want it to move quietly behind me. ”

And then, we have the next year upon us.  A whole new number thrust upon us in such a way that it becomes a habit, even if one we despise.  “I am not ready to leave this year behind.  I do not want to whisk my feelings aside with it.”  Or, “Let’s just usher in this new year.  Maybe I can get over this year.  Maybe then I can just move on.”

Whatever struggles you are facing in this season, this is a season that can seem to automatically propel us into a place of expectation, of moving on.  It can seem the sense of discontent, of wistfulness, of longing, of anticipation can be so strong it permeates everything – the way we drive, the way we eat, how we feel about commercials, how we feel about our relationships, how we feel about ourselves.

I draw these things to your attention because there is a different kind of baby blues I see, too.  I’ll call it “rainbow fatigue”.

It’s something caught by loved ones and by bereaved parents alike.

Trying to conceive is such a commonplace expression that we usually chop it down to just three letters.  TTC.

It becomes more than learning about your body in an intimate way, or falling in love with your spouse all over again.

It, the trying, can become so consuming, that even while finally pregnant, mothers can still be so entirely distracted with the aching desire for even the very next day.  “It ain’t over (the fear) until I hear that baby cryin.”

We are pregnant and a nervous wreck and we are terrified to tell someone.

And then our “rainbow” babies are born.  Our living babies are placed in our arms.

And we spent so much time in our pregnancy following the expectation we set by our own fear that we cannot enjoy the moment, that suddenly we are presented with a person, a vulnerable person who needs us entirely, someone who has not just been hidden from our sight for nearly a year by the place of gestation, but hidden from our heart by the place of fear.

So now, once and for all, you are charged with intentionally nurturing this person you spent approximately 280 days of pregnancy hoping for, possibly physically preparing for, but not emotionally or spiritually realizing was already here, was indeed already yours.

It is a difficult, confusing place, to be thrust into the hours, days, months ahead, soothing the needs of this child you longed so desperately for, his or her cries interrupting abruptly your own thoughts as you wonder how you got so suddenly from a place of desperately aching for a child, to be granted the role of serving the endless demands of a person who depends wildly upon you.  The months of pregnancy didn’t prepare you for this.  The months of pregnancy.  Still TTC.  Still trying to conceive the notion that you are loved, that you have love to give, that you are given ordinary moments to discover your own little greatness.

I want to challenge you today, wherever you are at in your motherhood – if you are rearing, mourning, or both – that faith isn’t about obeying social expectations or how well you think you hope or even what it is you hope for in the future.

Faith is about finding value in you, in this place, in this moment, unconditionally.

May you find that faith, in this season of your life, in this year, in this very minute.

Be, present.  Discover that you can receive love, offer love, be love, unconditional.

I believe in this so entirely that I will soon be having a giveaway that will include an opportunity to invite you into practicing this in a tangible way, so stay near to stillbirthday to check it out.

rainbow fatigue

{original photo source}

 

 

Hearts Release Video

The video for our 2013 remembrance event has just been released!

Please click here to add your babies’ names to our 2014 remembrance event.

 

 

 

Stillbirthday offers a humble and deeply thankful appreciation to:

Anecdotally Yours videography team for their professionalism, talent and love.  Each time you are drawn to watch the video again, it may reveal a new subtly spectacular moment, calling you to a new level of appreciation to the gifts they have brought to make our special memories so very special, indeed.

Old World Balloonery for their enormous support of stillbirthday, and for the entirely beautiful opportunity they’ve presented to all of us.  The ride itself was so very precious, but beyond Jason’s true expertise, by sharing in the purpose of our event and honoring the meaning of it makes Old World Balloonery a true treasure.

New Birth Company for allowing us to film the hearts writing and interview portion at their gorgeous birth center, where I gave birth to my “rainbow” daughter.

nbcballoon1balloon

Security Public Storage

The investigative process in identifying SIDS can be an emotionally compounding and even traumatic one.

Families may be required during the investigation to store their baby’s items in public storage, or certain items might be gathered, collected as evidence, treasured keepsakes considered specimens of scrutiny.

Security Public Storage, through an employee at the Santa Rosa California location, donated hundreds of dollars to one such mother, whose babies items were stored there.  This mother was at risk of losing all of her baby’s items – they were scheduled to be auctioned if she could not remit the bill in full before Christmas day.

Upon hearing of our special SIDS stillbirthday mother’s situation, Tracy, the employee at Security Public Storage, contributed several hundred dollars to this mother’s bill, so that she can have her baby’s items returned to her.

Tracy, a bereaved mother herself, gave so selflessly, on behalf of her own two children, Jessica and Jeremy.

If Public Storage hasn’t been an aspect of your journey, it’s important to consider just how additionally challenging this aspect can be.

Thank you so much, Tracy and Security Public Storage of Santa Rosa, for setting the precedent that storage facilities might bring additional factors – deeply humbling, beautiful and healing factors – in our bereavement journey.

You can write a quick thank you to Tracy, something like this:

“Thank you Tracy, for reaching out to a mother in need.  I too am a bereaved mother and your selflessness in your own babies’ honor encourages me to do the same.  Sending you thanks from _____.”

(You don’t need to fill in any of the other boxes on their form.)

Related: Love Cupboards

SPS-Santa-Rosa-15

 

 

Rechelle Vermaak, SBD

Certified Birth & Bereavement Doula® serving Stellenbosch, South Africa

email: RechelleVermaak.SBD@stillbirthday.info

website: My Miskraam

 

rechelleRechélle has enrolled with the Stillbirthday Doula course as to compliment the bereavement work at the online support community for miscarriage and stillbirth in South Africa, called MyMiskraam.
It is a rather sad truth that South Africa has no official support group for parents that has been through this live changing event and that there is hardly any support in the local or private hospitals across the country. After being through a miscarriage and stillbirth herself, and realizing that it is such a lonely journey, she wanted to share the information learnt with other heart broken parents.
In 2012 Rechélle and Luzanne Nabel launched the Afrikaans website MyMiskraam and hosted the first formal Stillbirth and Miscarriage ceremony, in conjunction with other industry roll players at Legacy Parks outside of Stellenbosch.
The purpose of the website is to show other parents that they are not alone going through this trauma, and to equip them with tools to teach them what to expect, how to deal with the loss and feelings, what the law requires, and where to find local help in South Africa. This website is not a medical site, and it does not promise you answers on why it happened. But it does acknowledge that every one’s hurt is legitimate, no matter what stage of the pregnancy you lost your baby. Every parent’s feelings are real and deserves the respect from others. There is no right or wrong way – it is your way.
Part of the online support community is their Facebook page: https://www.facebook.com/MyMiskraam that helps stimulate conversations between members.

doulalogomini

 

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Discover what the SBD credentialed doula has achieved.

The SBD® Doula provides support to families experiencing birth in any trimester and in any outcome.

Here at stillbirthday.info, you can learn about the SBD® Doula.